Cobblestone Mat Walks

Acupressure is based on the theory that every part of the body is connected to the feet.

Cobblestone mat walks. 204 hard rotating plastic stones stimulate the feet s reflex zones. Walking s good for you but walking on cobblestone s better li f et al improving physical function and blood pressure in older adults through cobblestone mat walking. The first paving system of its kind. Cobblestone mat walking entailed three 45 min sessions per week for 8 weeks.

Additional benefits of this walking program included improved health related quality of life. Cobblesystems mats are installed like mosaic tile mats on a properly prepared base. Reasons for this short training schedule were based on anecdotal reports from long time walking individuals and consultations with health experts in china and the realities of a restricted budget. This new physical activity may provide a therapeutic and health enhancing exercise alternative for.

Cobblestone mat walks we set up several cobblestone mats and the players walk back and forth barefoot for a few minutes. Cobblesystems can be installed in hours instead of days cobblesystems allows anyone to achieve spectacular and authentic results in a fraction of the time. Matter of fact its one of the most stimulating and ultimately rewarding. The cobblestone mat is proven to improve your health take a barefoot walk on the cobblestone walkway also known as a cobblestone mat and improve balance and circulation while reducing blood pressure.

Only 1 left in stock order soon. 1 16 of 155 results for cobblestone walking mat eliteshine natural pebbles massage mat cobblestone health care reflexology massage yoga mat mother s day father s day health gift. Cobblestone walking is an ancient health enhancing practice that has been known in china for thousands of years. The results are as if a stone mason meticulously chiseled arranged and tamped each stone by hand.

90 21 62 kg 4 49 shipping. Both primary and secondary outcomes. Eastern medicine has long preached about the benefits of cobblestone walking as the bottom of the feet are said to have a sort of road map to the rest of the body where specific acupressure points can influence heart. 4 0 out of 5 stars 19.

A randomized trial j am geriatr soc. Although a non invasive method of massage a relaxing one its not.