Cleaning A Yoga Mat With Vinegar

So just how dirty is your yoga mat.

Cleaning a yoga mat with vinegar. Then rub it with a soft cloth to wipe it away. Cleaning the manduka eko series yoga mat is just the same but use the natural rubber mat wash to clean both sides of the yoga mat with a cloth. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.

Rinse it with a clean damp cloth and let dry. To clean a manduka pro series yoga mat use a washcloth or sponge with manduka s all purpose mat wash and gently scrub the yoga mat on both sides. You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. How do you clean a yoga mat with vinegar.

Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. It can be hard to relax however when your mat is emanating odors with every move y.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. It is easy to make your own diy cleaning solution of 50 50 vinegar and water. If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water. At home you can disinfect yoga mats with the same solution most studios use.

Hang the yoga mat to dry or lay it flat. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

More yoga mat cleaning tips. Soak your yoga mat. This will help dislodge dirt oils and any odors. Use a solution of warm water and a mild detergent such as dish soap.

Vinegar works well on rubber mats as it naturally disinfects the surface. However you should try cleaning it once per week at least. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Try manduka mat wash.

Clean your yoga mat. Three cleaning techniques to keep your yoga mat odorless and bacteria free.